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Mindfulness for Beginners Quotes

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Mindfulness for Beginners: 21-Day Step By Step Guide to Relieve Stress and Find Peace in Your Everyday Life Mindfulness for Beginners: 21-Day Step By Step Guide to Relieve Stress and Find Peace in Your Everyday Life by Jill Hesson
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“Remember that what has happened is finished and what hasn’t yet happened isn’t worth worrying about. Be in the moment.”
― Jill Hesson, Mindfulness for Beginners: 21-Day Step By Step Guide to Relieve Stress and Find Peace in Your Everyday Life
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