The Art of Persistence Quotes

“Your action doesn’t have to be perfect or grand to help you achieve what you want. It just needs to lead you in the right direction. Time will do the rest. Consistent”
― Michal Stawicki, The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success

“You only do what is in accordance with your self-image. If you consider yourself shy, you won’t be able to start a conversation with a stranger. If you consider yourself a slow learner, you won’t think of applying to the top college.”
― Michal Stawicki, The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success

“In his book, Man’s Search for Meaning, Victor Frankl argued that a life purpose is not some mystical fairy tale, but the reality of every single human being on our planet. What is more, having an understanding of your life’s purpose has life-saving potential. He observed this while being detained in the concentration camps of Nazi Germany. Similar experiences were recounted by the survivors from USS Indianapolis, a United States heavy cruiser that was sunk at the end of the World War II. The need to maintain radio silence meant nobody in naval command knew about the attack until days afterwards. The survivors had several nights in the water before rescue came. They reported that virtually everybody wanted to give up their struggle for life at one point or another. The effort to stay afloat so long was overwhelming. Some did give up and died. But the rest, when tempted to quit the effort, focused on their reasons to keep fighting. They encouraged each other with thoughts of people who depended on them in their civil lives: spouses, parents, siblings, and kids. If someone had no one to live for, others would tell them about those in their future who would surely need them—their future spouses and kids. They had a reason to survive: wanting to be there for others who needed them. Those sailors became committed to fulfill this, and their commitment was enough to keep them alive. A good reason is a magnificent tool. A reason-powered motivation can save your life in more than one way. We’ve seen how a reliance on emotion-filled inspiration derived from others doesn’t ultimately motivate you at all if your core values are not involved. However, that does not mean that emotions won’t help you. Far from it. Just be aware of the limitations of relying on your emotions to power consistent action. Emotions are elusive in their nature, but as long as they last, they can boost your abilities many-fold. Emotions give you the ability to get fired-up to begin something. You’ve probably heard the saying, “Well begun is half done.” Starting is the action that magically produces progress. Consider things you’ve begun in the past. One moment you were doing nothing, so had exactly zero potential to reach your goal. Then you made a decision that you would do this and a surge of enthusiasm moved you forward. You were in motion; you’d started. An infinite ocean of possibilities had opened in front of you. Any decision to start something will have this effect.”
― Michal Stawicki, The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success

“On the 23rd of September 2013, I decided to write every day. Since that time, this discipline has resulted in publishing a couple of books, about 50 blog posts, and a dozen chapters of a novel. Writing itself is rarely fun. There are days (like today) when I need to force myself to sit down and glue myself to the keyboard. I have some quirks that seem to help, like writing on the train while commuting, but generally, it’s tedious work. I put my thoughts on the screen one keystroke after another, minute after minute. I’ve been doing it for about an hour a day for the last fifteen months. And I’m also in the top 25% for income earned by all authors on this planet. Which is not saying much, by the way; the top 5% are the ones making real money. But ask the 75% earning less than me about their writing habits. In most cases, you’ll find that they are less consistent. Ask those who are more successful than me, and you will discover that those earners would consider an hour a day a ridiculously short amount of time to be writing. Knowledge items: • The word consistency means something firm, inflexible, and adamant • Inconsistency is irrational, and it’s a question of attitude • Intention, attitude, and commitment determine your consistency • Your habits define your constitution • The key to personal change is a habit’s streak • Huge steps require huge labor input and are very hard to continue consistently”
― Michal Stawicki, The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success

“Habits The word “habit” comes from the Old French abit, habit, from Latin habitus “condition, appearance,” from habere “have, consist of.” The term originally meant “dress, attire,” and the noun “habit” meant a monk’s outfit. The habit was an external sign of a monk’s internal constitution, which defined their whole life. Later the meaning of this word drifted to denote physical or mental constitution. Constitution, consisting of, consistency. Habits just scream consistency.[iv] Habits get things done because your mind does not have to focus as much on semiautomatic routines and can therefore conserve energy. It also will spend less time debating with itself about whether to do something. When routines turn into habits, they become the “status quo,” and the rightness of them isn’t debated any more. On the other hand, one-off activities easily generate excuses because it is easier not to do something new than it is to do it. Your mind will think of many reasons for inactivity: Listen to what it is saying . . . • It’s hard, don’t tire yourself. • It’s new, you don’t know the effect or result, so better not risk something bad. • You’ll make a jerk out of yourself, better stay low and enjoy what you’ve got so far. • It’s a lot of fuss, why don’t drink a glass of whisky/play the computer/eat pizza instead? • You have no chance to achieve anything meaningful in a reasonable time (a few minutes); give up, stop wasting the energy. • What? Do you want to do it for years, with no guarantee of success? Are you out of your mind? That’s a lot of energy to commit! • Hey, I love the couch and the TV and there will be less time for that if you commit to this new venture. I protest! You do not consciously think about habits. They are just a part of your constitution. And your mind cannot abandon them once they are a part of you. Any time you install a new activity into your life in the form of a habit, your mind not only accepts it but becomes its guard. Whenever the time or circumstances indicate that the habit should be done, your mind reminds you about it, gently or otherwise.”
― Michal Stawicki, The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success

“When you attempt to change, if you’re part of the 92%, this happens: 1. You decide to change. 2. You are scared of the change, but determined to do it. 3. You start. 4. You hit a wall. 5. You stop your new action and fail to achieve change. This almost always happens at the beginning. You don’t really know what to do; you lack skills and/or knowledge. You are destined to struggle at first. After the first failure, your doubts awaken anxiousness. You try again, you fail again. Your doubts get stronger, your resolve weakens. You lose your enthusiasm for the change, and your efforts from this point are half-hearted. Half-hearted attempts have even less likelihood of succeeding, so you fail again and your negative attitude is reinforced. The problem is that you expected significant results too soon. That’s the curse of instant gratification at work. It’s completely unrealistic to expect a visible change in your body shape two weeks after starting a new diet. If it’s a balanced diet, not some Tic-Tac hardcore regime (only two calories), you can reasonably expect to lose maybe four pounds. Two is more realistic. Let’s say three on average. Even if you are a skinny fellow like me, three pounds is just 2% of your body weight. That loss will be almost invisible. That result may not seem enough for the effort you are making. Well, it is actually a great result. If you keep that pace, you would lose 78 pounds in a year. That’s visible even on obese people. However, you’ve set your internal evaluating mechanism to expect much more in a shorter time. You had the picture of your skinny bikini or 6-pack self in your mind, but all you see in the mirror is your same old flabby self. What is more, you’ll usually take intensive action when you begin something. You’re keen! You want results! You use this initial enthusiasm to apply massive effort. A very restrictive diet! A lot of exercises! It’s no wonder that after two weeks of such hard work you decide (at least subconsciously) that it’s not worth it. Do you see what’s happening?”
― Michal Stawicki, The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success

“Consistent disciplines are the paved road to mastery and success. Lack of consistency and discipline is the country road: much slower and less comfortable. And giving up is a wasteland. The”
― Michal Stawicki, The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success