Bounce Back! Quotes

“View your life with KINDSIGHT. Stop beating yourself up about things from your past. Instead of slapping your forehead and asking, “What was I thinking,” breathe and ask yourself the kinder question, “What was I learning?”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“The hardest thing about "everything happens for a reason" is waiting for that reason to show up.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“It's not only the event itself, but the way we explain it to ourselves that causes depression.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“Who you truly are as a person is best revealed by who you are during times of conflict and crisis.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“For best results, apply regularly.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“Look for the exceptions to the rule--and let these rule your spirit.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“Give yourself a break to avoid a breakdown.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“Throw out old clothes and shoes, and train your brain to get rid of old thoughts and ideas.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“Write a complaint letter. Then answer it.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“Anger is a boomerang.”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity

“Time not only heals, time reveals”
― Karen Salmansohn, Bounce Back!: How to Thrive in the Face of Adversity