At Zero Quotes

“In short, here are the four steps from Schwartz to help you get a handle on this: Step 1: Relabel: Identify deceptive brain messages and the uncomfortable sensations; call them what they really are. Step 2: Reframe: Change your perception of the importance of the deceptive brain messages; say why these thoughts, urges, and impulses keep bothering you. (“It's not me; it's just my brain!”) Step 3: Refocus: Direct your attention toward an activity or mental process that is wholesome and productive—even while the false and deceptive urges, thoughts, impulses, and sensations are still present and bothering you. Step 4: Revalue: Clearly see the thoughts, urges, and impulses for what they are—sensations caused by deceptive brain messages that are not true and that have little to no value.”
― Joe Vitale, At Zero: The Final Secrets to "Zero Limits" The Quest for Miracles Through Ho'oponopono

“when I say, “I'm sorry,” I'm really thinking, “I'm sorry for whatever program is in me that created this event.” When I say, “Please forgive me,” I'm actually meaning, “Please forgive my being unconscious to my own thought processes.” When I say, “Thank you,” I am meaning, “Thank you for releasing this program from my being.” When I say, “I love you,” I am returning to Source (Divinity or Zero) and wiping my inner whiteboard clean.”
― Joe Vitale, At Zero: The Final Secrets to "Zero Limits" The Quest for Miracles Through Ho'oponopono

“A clear intention—stated without desperation or need, with a childlike spirit of trust, faith, and fun—led to an opportunity nobody could have predicted or orchestrated. Our job was to take inspired action when it appeared, and we did.”
― Joe Vitale, At Zero: The Final Secrets to "Zero Limits" The Quest for Miracles Through Ho'oponopono

“Said another way, a placebo isn't actually real, but the placebo effect i s.”
― Joe Vitale, At Zero: The Final Secrets to "Zero Limits" The Quest for Miracles Through Ho'oponopono

“Remember, the only intent is for your own well-being. From that place, what Dr. Hew Len calls Zero, you may be inspired to help another, but let it come from inspiration, not the intent of ego.”
― Joe Vitale, At Zero: The Final Secrets to "Zero Limits" The Quest for Miracles Through Ho'oponopono

“Spirit, Superconscious, please locate the origin of my feelings, thoughts of (______ fill in the blank with your belief, feeling, or thoughts ____). Take each and every level, layer, area, and aspect of my being to this origin. Analyze it and resolve it perfectly with God's truth. Come through all generations of time and eternity. Healing every incident and its appendages based on the origin. Please do it according to God's will until I am at the present, Filled with light and truth. God's peace and love, forgiveness of myself for my incorrect perceptions. Forgiveness of every person, place, circumstances and events which contributed to this, these feelings and thoughts.”
― Joe Vitale, At Zero: The Final Secrets to "Zero Limits" The Quest for Miracles Through Ho'oponopono

“Ben hayatta her yaprak kıpırtısından ürkerek yaşamaktansa büyülü bir evrene inanmayı ve yaşamın mucizelerle dolu olduğunu düşünmeyi tercih ederim”
― Joe Vitale, At Zero: The Final Secrets to "Zero Limits" the Quest for Miracles Through Ho'oponopono