Somatic Exercises for Beginners Unlocked > Editions

Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety (Kindle Edition)

Published February 15th 2025

Kindle Edition, 192 pages

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Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety (Audible Audio)

Published June 11th 2025 by Bright Mountain Publishing, LLC

Audible Audio

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Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety (Hardcover)

Published April 15th 2025 by Independently published

Hardcover, 119 pages

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Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety (Paperback)

Published February 16th 2025 by Independently published

Paperback, 119 pages

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