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by Lara Namaskar

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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day (Paperback)
Published June 23rd 2024 by Independently published
Paperback, 157 pages
Author(s):
ISBN:
9798329297393
ASIN:
B0D7VQXRM1
Edition language:
English
Average rating:
3.57 (7 ratings)
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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day (Hardcover)
Published August 23rd 2024 by Independently published
Hardcover, 157 pages
Author(s):
ISBN:
9798336759914
ASIN:
B0DF5Q5748
Edition language:
English
Average rating:
0.0 (0 ratings)
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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day (Spiral-bound)
Published June 23rd 2024 by Nilya Press
Spiral-bound, 157 pages
Author(s):
ASIN:
B0DFDQJB96
Edition language:
English
Average rating:
0.0 (0 ratings)
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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day (Kindle Edition)
Published June 18th 2024
Kindle Edition, 202 pages
Author(s):
ASIN:
B0CY2QMWCS
Edition language:
English
Average rating:
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