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Hariharan Subramaniyan
Hariharan Subramaniyan is on page 231 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Goldilocks rules state that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard, Not too easy. Just Right.
— Aug 07, 2024 10:04PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones










Hariharan Subramaniyan
Hariharan Subramaniyan is on page 189 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
What is immediately rewarded is repeated. What is immediately punished is avoided.
— Aug 01, 2024 07:52PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Hariharan Subramaniyan
Hariharan Subramaniyan is on page 189 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
With our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: The immediate outcome is unenjoyable , but the ultimate outcome feels good.
— Aug 01, 2024 07:49PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones






Hariharan Subramaniyan
Hariharan Subramaniyan is on page 155 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Business is a never ending quest to deliver the same result in an easier fashion.
— Jul 25, 2024 07:23PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones





Hariharan Subramaniyan
Hariharan Subramaniyan is on page 128 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Your habits are modern day solutions to ancient desires.
— Jul 23, 2024 07:22PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones





Hariharan Subramaniyan
Hariharan Subramaniyan is on page 106 of 319 of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
This is one reason the anticipation of an experience can often feel better than the attainment of it.
— Jul 17, 2024 08:28PM Add a comment
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


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