Sarah loves books 😻😻😻 > Recent Status Updates

“Protect the asset” - do what is right for your body and your wellbeing (including sufficient sleep, sleep is not a lazy persons luxury but a vital component for brain and body to function at their best)

Play, anything we simply do for the joy of doing rather than a means to an end.

Replace one good but non essential activity with something truely essential

Discern the vital few from the trivial many!

You can’t have it all- don’t ask “how can I make it all work?” ask instead “which problem do I want to solve?”

The trade off between lots of good things that move 1mm each or a few great things that move FAR!!

At work ask yourself - Does this activity have the highest possible impact on my goal?

When going through your wardrobe- Do I love this? Do I look great in it? Do I wear this often?

Success can distract us from the essential things that produced success in the first place.

Once you give yourself permission to stop trying to do it all, to stop saying yes to everyone, can you make your highest contribution towards things that really matter.