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Andrew
Andrew is on page 87 of 236 of ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
Now we're in the running technique chapters. Makes this book a little useless of you're reading before bed. Need to read, then do, read, then do. Wishing it were spiral bound right about now...
Jan 12, 2011 11:18PM Add a comment
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Andrew
Andrew is on page 69 of 236 of ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
We have reached chapter four. Technique (with pictures) finally displayed. Now I feel like running. Yay.
Jan 10, 2011 10:44PM Add a comment
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Andrew
Andrew is on page 42 of 236 of ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
Real repetitive so far, but the author warned about that. Supposed to pick up in chapter 4.
Jan 08, 2011 10:23PM 2 comments
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Andrew
Andrew is on page 16 of 256 of Outer Dark
Jul 27, 2010 05:29PM Add a comment
Outer Dark

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