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Bob is on page 150 of 402 of Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection

Pretty entertaining read about a normal guy who decides to be the healthiest guy in the world and then takes it to extremes with some fun and humor.

— Nov 14, 2013 09:19AM Add a comment

Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection

Bob is on page 60 of 336 of Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Oh boy, Perlmutter makes a pretty compelling case that carbs are killing our brains - Alzheimer's, etc. As if I didn't need more evidence to go Paleo. Even whole grain bread will never be the same.

— Nov 14, 2013 09:10AM Add a comment

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers