I’m on Chapter 1: The Surprising Power of Atomic Habits. I just read for 40 minutes
-The aggregation of marginal gains in the philosophy of searching for tiny marginal improvement in everything you do. (Pg 13)
-Habits are the compound interest of self-improvement. (Pg 16)
-Good habits make time your ally. Bad habits make time your enemy” (18)
-Our hard work is never wasted, it’s just being stored (21)
— Jun 07, 2024 06:02AM
Add a comment