Rachael Alexander > Recent Status Updates

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Rachael Alexander
Rachael Alexander is on page 73 of 192 of 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health)
I am really enjoying understand and learning more about trauma and the process in which we can heal. It’s been very helpful to see the case studies as I find it makes the things Babette discussed easier to relate to and understand. I love the way the book is written and I just want to read more and more - but it’s also 3AM and I’m shattered 🙈
Feb 11, 2024 07:07PM Add a comment
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health)

Rachael Alexander
Rachael Alexander is on page 41 of 192 of 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health)
So far the book is very enlightening, it all seems to make so much sense to me. I can see why my trauma psychologist recommended it for me.
Jan 22, 2024 08:12PM Add a comment
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health)

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