"We all know the saying 'You are what you eat,' and I'm tempted to invoke that here, but the crunchy way of eating is high in quality fats, pasture-raised meats, and ferments, so to say that would be to say you should eat to become a fat wild animal who smells rotten. That's no way to convince someone to consider a lifestyle switch."
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— Aug 25, 2025 09:07PM
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