Julia > Recent Status Updates

They suggest donating blood because it will help you lose weight. Sigh.

Also, I'm very skeptical of anyone promoting fasting as a method for weight loss, especially when they advocate going on a 10-day water fast. I don't think anyone in good conscious can call that healthy.

I should've counted how many times they use the word "pure" and its variants in chapter 10. This holier than thou attitude is really dangerous to promote.

Pasteurized milk is safer than raw. Even if those "beneficial enzymes" get destroyed, it DOES remove the bacteria/viruses in milk. That's why people who drink unpasteurized milk get sicker way more often-there's bacteria in their milk. But oh thank God they had all those "beneficial enzymes" still, amirite?

Dairy does not cause or worsen autism, strike 4.

Milk does not contribute to more mucus in the body. Strike three for misinformation.

Barely into this book and already there's misinformation. Yes, aspartame contains an ingredient that gets turned to formaldehyde in the body BUT the amount is less than in most fruit juices and is negligible enough to not do any damage to the body.