Status Updates From Your Brain's Not Broken: St...
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by
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Patricia
is on page 47 of 208
‘Ignoring the magnitude of feeling is not an adequate solution. One can’t simply stuff emotions and expect them to dissipate. Those emotions will find a way to unstuff themselves—usually at an inopportune time’.
— Nov 17, 2024 10:56AM
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Patricia
is on page 43 of 208
‘Those of us with short-term memory issues feel like we are trying to catch bubbles a child has blown with a plastic wand. They float in front of us, but as soon as we touch them, they pop and are gone. We become frustrated at our lack of ability to hold a minor thought’.
— Nov 17, 2024 10:53AM
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