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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
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Ciaran
Ciaran is on page 134 of 208
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Patricia
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Anna Brown
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Ciaran
Ciaran is on page 113 of 208
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Wiktorf
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Ciaran
Ciaran is on page 109 of 208
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Patricia
Patricia is on page 49 of 208
‘But pills don’t make skills’.
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Patricia
Patricia is on page 47 of 208
‘Ignoring the magnitude of feeling is not an adequate solution. One can’t simply stuff emotions and expect them to dissipate. Those emotions will find a way to unstuff themselves—usually at an inopportune time’.
Nov 17, 2024 10:56AM Add a comment
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Patricia
Patricia is on page 43 of 208
‘Those of us with short-term memory issues feel like we are trying to catch bubbles a child has blown with a plastic wand. They float in front of us, but as soon as we touch them, they pop and are gone. We become frustrated at our lack of ability to hold a minor thought’.
Nov 17, 2024 10:53AM Add a comment
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Wiktorf
Wiktorf is on page 90 of 208
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Wiktorf
Wiktorf is on page 84 of 208
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Patricia
Patricia is on page 34 of 208
The ADHD version of me never fails to let me down. Halfway through the race, she sees a dandelion and sits down to explore it. (..) Not only am I irritated at her distraction, but she is hindering me from running the race. I try to drag her farther, but I can’t. Frustrated, I sit down too. I’m tired from the extra work of hauling her around. I know that if I could just run without her, I would do well.
Nov 10, 2024 09:25AM Add a comment
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD

Sarah
Sarah is on page 183 of 208
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Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD