Status Updates From How to Do the Work: Recogni...
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by
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Ally Wanstedt
is on page 208 of 320
A great holistic guide to self-help that’s easy to comprehend.
— Nov 30, 2025 12:32PM
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venusfly333trap
is on page 101 of 320
Loved what this had to say about healing through exercise- yoga specifically. I hadn’t read specific studies, but I knew yoga had to widen your window of tolerance. Making you not only physically stronger, but stronger in every way.
— Nov 29, 2025 08:56AM
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