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2. Eating a frog (figuratively speaking) takes courage and discipline. But the rewards are many. Hebrews 12:11 (esv) promises, "For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." Give attention to being intentional about starting your day.

1. Making your bed in the morning is a specific task. And it's a metaphor. If you begin your day, week, or year with a small achievement, bigger achievements are more likely to follow. Start strong.