Status Updates From Better Than Before: Masteri...

“[Changing] a habit is much more challenging if [it] means altering or losing an aspect of ourselves. I regret the loss of even the most trivial identity-defining habits. For instance, for years I didn’t own a purse. I liked being ‘the kind of woman who doesn’t own a purse,’ and I delayed buying a purse, even though in many situations carrying a purse would have been far more convenient…” not a habit

“A fitness trainer told me, ‘Men tend to come in because they want to improve a skill, like their tennis game, or regain something they’ve lost, like being able to walk up stairs without puffing. Women want to look better. Everyone adds health justifications later.” 🙄

“In my home office, I do work such as responding to comments on my blog, posting to Twitter or LinkedIn, checking Facebook, or answering emails.” I find it kind of bizarre that (partly due to our culture) some of these are considered work?