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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
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Liz
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse


Jacqueline Riegel
Jacqueline Riegel is 17% done
Rumination often leads to depression. One way to lessen rumination is to recognize your different mind states. The mind has different states, which are analogous to the different gears of a car.
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Mindfulness-Based Cognitive Therapy for Depression


MS
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Mindfulness masennuksen hoidossa (Viisas elämä)



Ville Kokko
Ville Kokko is on page 450 of 639
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Mindfulness masennuksen hoidossa (Viisas elämä)

Ville Kokko
Ville Kokko is on page 393 of 639
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Mindfulness masennuksen hoidossa (Viisas elämä)

Liz
Liz is on page 137 of 351
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

MS
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Mindfulness masennuksen hoidossa (Viisas elämä)

MS
MS is on page 31 of 639
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Mindfulness masennuksen hoidossa (Viisas elämä)


Liz
Liz is on page 121 of 351
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Liz
Liz is on page 72 of 351
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Liz
Liz is on page 66 of 351
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Liz
Liz is on page 49 of 351
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Liz
Liz is on page 45 of 351
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Liz
Liz is on page 32 of 351
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse


Liz
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Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse



Ville Kokko
Ville Kokko is on page 267 of 639
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Mindfulness masennuksen hoidossa (Viisas elämä)

Jonathan
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Mindfulness-Based Cognitive Therapy for Depression