Status Updates From The Inner Game of Tennis: T...

When one learns how to change a habit, it is a relatively simple matter to learn which ones to change. Once you learn how to learn, you only have to discover what is worth learning. It is much more difficult to break a habit when there is no adequate replacement for it.

If we let ourselves lose touch with our ability to feel our actions, by relying too heavily on instructions, we can seriously compromise our access to our natural learning processes and our potential to perform.