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Olivia Honey

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Sometimes, like you, she's overwhelmed. That's when she dives into her journal. She delights in the power of simple tools like a pen and paper to live again.

Olivia’s books help you navigate your life’s turning points with courage and compassion. With a background in creativity and educational psychology, she blends decades of expertise in mindfulness, arts, and personal growth to nudge you gently onto your own path towards self-discovery. Rediscover clarity, creativity, and meaningful connection through Olivia's heartfelt guided journaling and creative expression books.

Olivia Honey is an integral part of the research team at the Infocus Institute for Creative Transformation, a member-led community for creative self-inquiry on paper.
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How Creative Practice Retrains You for Fresh Potential, One Page at a Time

Imagine finding a stranger's underwear in your husband's sock drawer the day before your wedding anniversary (French black lace with red satin bows), or being retrenched from your corporate job with an email while on vacation. No—what really shocked me was realising that at 45 I no longer cared about what they did. I'd had enough.

Suddenly, there was only me, and everything I'd lived through and co Read more of this blog post »
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Published on March 10, 2025 07:19 Tags: attention, creativity, journalling, midlife, presence, resilience, women
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Paper, Pen and Possibility:...

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