Cindy Brower

“is there anything ever under our total control? Yes, two things are: your actions and your attitude.”
― Mo Gawdat

“Once the thought goes, the suffering disappears! When a rude person offends you, he can’t really make you unhappy, unless you turn the event into a thought, then allow it to linger in your brain, and then allow it to distress you. It’s the thought, not the actual event, that’s making you unhappy. But”
― Mo Gawdat, Solve For Happy: An original, insightful guide to finding joy

“What I realized was that I would never get to happiness as long as I held on to the idea that as soon as I do this or get that or reach this benchmark I’ll become happy. In”
― Mo Gawdat, Solve For Happy: An original, insightful guide to finding joy

“To reach the state of uninterrupted joy, you need to accept that everything in the physical world will eventually vanish and decay, but the real self will remain calm and unaffected. Connecting to that real self to see through the illusions of the physical world delivers the ultimate experience of peace and happiness.”
― Mo Gawdat, Solve For Happy: An original, insightful guide to finding joy