George

“If you do good, people will accuse you of selfish ulterior motives.
Do good anyway.”
― Kent M. Keith

“So self-acceptance does not mean self-admiration or even self-liking at every moment of our lives, but tolerance for all our emotions, including those that make us feel uncomfortable.”
― Gabor Maté, Scattered Minds: The Origins and Healing of Attention Deficit Disorder

“It is often said that the first sound we hear in the womb is our mother's heartbeat. Actually, the first sound to vibrate our newly developed hearing apparatus is the pulse of our mother's blood through her veins and arteries. We vibrate to that primordial rhythm even before we have ears to hear. Before we were conceived, we existed in part as an egg in our mother's ovary. All the eggs a woman will ever carry form in her ovaries while she is a four-month-old fetus in the womb of her mother. This means our cellular life as an egg begins in the womb of our grandmother. Each of us spent five months in our grandmother's womb and she in turn formed within the womb of her grandmother. We vibrate to the rhythms of our mother's blood before she herself is born. And this pulse is the thread of blood that runs all the way back through the grandmothers to the first mother. We all share the blood of the first mother. We are truly children of one blood.”
― Layne Redmond, When The Drummers Were Women: A Spiritual History of Rhythm

“Numerous experiments showed that people feel depressed when they fail to live up to their own ideals, but when they fall short of a standard set by others, they feel anxious.”
― Lisa Feldman Barrett, How Emotions Are Made: The Secret Life of the Brain