E

“To put is still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet.”
― Alan Wilson Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
― Alan Wilson Watts, The Culture of Counter-Culture: Edited Transcripts

“For unless one is able to live fully in the present, the future is a hoax.
There is no point whatever in making plans for a future which you will
never be able to enjoy. When your plans mature, you will still be living
for some other future beyond. You will never, never be able to sit back
with full contentment and say, "Now, I've arrived!" Your entire
education has deprived you of this capacity because it was preparing
you for the future, instead of showing you how to be alive now.”
― Alan Wilson Watts

“We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. We copy emotional reactions from our parents, learning from them thatexcrement is supposed to have a disgusting smell and that vomiting is supposed to be an unpleasant sensation. The dread of death is also learned from their anxieties about sickness and from their attitudes to funerals and corpses. Our social environment has this power just because we do not exist apart from a society. Society is our extended mind and body. Yet the very society from which the individual is inseparable is using its whole irresistible force to persuade the individual that he is indeed separate! Society as we now know it is therefore playing a game with self-contradictory rules.”
― Alan Wilson Watts, The Book: On the Taboo Against Knowing Who You Are