Jesse Jacoby
Goodreads Author
Born
in The United States
Website
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Member Since
September 2014
More books by Jesse Jacoby…
“The China Study was conducted over the course of decades by researchers at Cornell and Oxford University. Over six-hundred thousand people in twenty-six different provinces were placed in groups; with one group fed a meat-based diet and the other group fed a plant based vegan diet. Only the groups that were on a meat based diet developed cancers, while not one person on the plant-based diets had any signs of cancer whatsoever. The most interesting part is that they reversed the roles, and the meat eaters who developed cancer were given a plant based diet, and their cancers soon disappeared. Concurrently, the groups who were healthy and on a plant based diet had meat introduced into their diet and they soon developed cancer. This study proves without any discrepancies that meat eating (and especially the consumption of animal protein) is directly linked to cancer.”
― The Raw Cure: Healing Beyond Medicine
― The Raw Cure: Healing Beyond Medicine
“Eating meat to get protein is about as efficient as paddling a canoe with a chopstick.”
― The Raw Cure: Healing Beyond Medicine
― The Raw Cure: Healing Beyond Medicine
“We have to dedicate more time to our health and well-being than we devote to worrying about our “social” status.”
― The Raw Cure: Healing Beyond Medicine
― The Raw Cure: Healing Beyond Medicine
“When I go running through the forest on hot days, if I stop for any reason, in that very moment mosquitoes will attack me. If I keep moving, they do not bother me. This motivates me to continue without resting. Imagine how wonderful it would be if every time we stopped being active in life the Universe would send us a signal that would push us to carry on. Guess what, it does. When the life we lead does not align with our passions, depression bites at us so we will change our ways. If we eat poorly and live sedentary, we are often afflicted with a serious health condition. We do not get sick, or become ill so that we can blame God, curse our genetics, or give up on life. These conditions arise to motivate us so we will correct our errors and clean up our mistakes. The reason why we are confronted with failures on our mission to obtain happiness is not so we can dwell in misery, but rather for us to reshape our desires and go after what we are destined to succeed with. The Universe is working in our favor, not against us. It is okay to rest at times, but if we do not want to get bit by misfortunes, then we must remain active in our pursuit of a better life.”
― Society's Anonymous: The True 12 Steps To Recovery From What Brings Us Down
― Society's Anonymous: The True 12 Steps To Recovery From What Brings Us Down
“We know today the calcium from plants can provide protection from fractures, while calcium derived from dairy products increases fracture risk. This is evident in a June 2016 longitudinal study from the China Health and Nutrition Survey published in the Journal of Bone and Mineral Research – Long-Term Low Intake of Dietary Calcium and Fracture Risk In Older Adults With Plant-Based Diet (65). Researchers found a high intake of calcium from dairy products may not offer protection from bone fractures, while a lower intake of calcium from plant-derived foods was protective. Calcium intake, and the number of bone fractures were analyzed from 6,210 participants consuming plant-based diets in the China Health and Nutrition Survey. Lower calcium intakes sourced from plants were found to be the most protective, with no added benefits for consuming above that range. The authors conclude, “A plant-based diet may be associated with lower requirements for calcium intake for bone health, compared with Westernized diets.”
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