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Sheela Raja

Goodreads Author

Website

http://www.sheelaraja.com/

Twitter

sheeelaraja

Genre

Psychology, Self Help

Member Since

March 2009

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Sheela Raja, PhD is a Licensed Clinical Psychologist and the author of Overcoming Trauma and PTSD, the PTSD Survival Guide for Teens, the Resilient Teen, and the Sexual Trauma Workbook for Teen Girls. She is an Associate Professor at the University of Illinois at Chicago where she teaches Health Communication and Behavioral Medicine and the Director of the UIC College of Dentistry Resilience Center. She received her PhD from the University of Illinois at Chicago and completed internship and post-doctoral training at the National Center for Post-Traumatic Stress Disorder in Boston, MA.

Dr. Raja has a passion for making evidence-based psychology accessible. Her current research interests include examining the components of effective trauma-in ...more

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Sheela Raja’s books

Average rating: 3.94 · 282 ratings · 42 reviews · 13 distinct works • Similar authors

	Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT by Sheela Raja (Goodreads Author), Susan M. Orsillo (Foreword) 3.87 avg rating — 154 ratings — published 2012 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life (The Instant Help Solutions Series) by Sheela Raja (Goodreads Author), Jaya Ashrafi 3.93 avg rating — 44 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (The Instant Help Solutions Series) really liked it 4.00 avg rating — 30 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (The Instant Help Solutions Series) 3.83 avg rating — 6 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress Into Success it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The PTSD Survival Guide for Teens 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT by Sheela Raja (7-Feb-2013) Paperback 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Resilient Teen 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life (16pt Large Print Format) by Sheela Raja (Goodreads Author), Jaya Raja Ashrafi 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Sheela Raja (?)

“Many people with PTSD feel numb emotionally, particularly when it comes to positive emotions.”
― Sheela Raja, Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

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“When you experience stressful events early in your life, you may have difficulty trusting other people, and you may have no models of what a “good” relationship should look like.”
― Sheela Raja, Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

1 likes

“Also, you may feel there is no reason to plan for the future, or that you may not live to experience positive things in your life.”
― Sheela Raja, Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

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