“Increasing sleep to 10 hours a night increased accuracy (by 9%), speed and decreased fatigue in athletes”
― The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better
― The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better
“Creative output can be increased by an average of 60% while walking”
― The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better
― The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better
“If you had a bad night sleep, work on organizing, not creativity”
― The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better
― The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better
Around the World in 80 Books
— 31157 members
— last activity 11 hours, 54 min ago
Reading takes you places. Where in the world will your next book take you? If you love world literature, translated works, travel writing, or explorin ...more
☆ europe bestie readers ☆
— 975 members
— last activity Sep 08, 2025 11:01AM
hello everyone! i created this group for my europe besties since im also from europe. i hope this group can help some people to meet new friends and ...more
Devon’s 2025 Year in Books
Take a look at Devon’s Year in Books, including some fun facts about their reading.
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