معتز ضمايره

“Happiness for a reason is just another form of misery because the reason can be taken away from us at any time.”
― Deepak Chopra

“If I can stop one heart from breaking, I shall not live in vain.”
― Emily Dickinson

“1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.

3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.”
― Don Miguel Ruiz

“I was very afraid at the beginning, until Master told me that pain isn't the truth; it's what you have to get through in order to find the truth.”
― Deepak Chopra, The Return of Merlin