Adrienne

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Book cover for Grief Is for People
Denial is also the weirdest stage of grief because it so closely mimics stupidity.
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Pete Walker
“Feeling is the antithesis of pain…the more pain one feels, the less pain one suffers” – Arthur Janov”
Pete Walker, Complex PTSD: From Surviving to Thriving

Crystal Marie Fleming
“First: white supremacy is, most fundamentally, a system of power designed to channel material resources to people socially defined as white. Second: white supremacy is not just neo-Nazis and white nationalism. It’s also the way our society has come to be structured, such that political, economic, and other forms of capital are predominately maintained by elite whites.”
Crystal Marie Fleming, How to Be Less Stupid About Race: On Racism, White Supremacy, and the Racial Divide

Crystal Marie Fleming
“The bottom line is that white supremacy is about resources: who gets (and retains) access to them, who gets excluded, whose lives are made to matter, and whose lives are rendered disposable.”
Crystal Marie Fleming, How to Be Less Stupid About Race: On Racism, White Supremacy, and the Racial Divide

Mary Laura Philpott
“But maybe the trick isn't sticking everything out. The trick is quitting the right thing at the right time. The trick is understanding that saying "No, thank you" to something you're expected to accept isn't failure. It's a whole other level of success.”
Mary Laura Philpott, I Miss You When I Blink: Essays

Pete Walker
“The most expeditious way to get past an unpleasant emotional experience is to embrace it and to fully feel and express it.”
Pete Walker, The Tao of Fully Feeling: Harvesting Forgiveness out of Blame

1174609 What's Anya Page? | Steph Anya Book Club — 1006 members — last activity Jun 30, 2026 04:58PM
Welcome! This is a bi-monthly book club hosted by Stephanie Yates-Anyabwile (Steph Anya), a Licensed Marriage & Family Therapist. We read books that f ...more
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