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Ester Singh

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Ester’s Quotes

“I promise myself that I will enjoy every minute of the day that is given me to live.”
― Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames

tags: live-in-the-moment

403 likes

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
― Thich Nhat Hanh

1598 likes

“To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.”
― Thich Nhat Hanh, Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh

22 likes

“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.”
― Thich Nhat Hanh, The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

105 likes

“If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love. Loving oneself is the foundation for loving another person.”
― Thich Nhat Hanh, Your True Home: The Everyday Wisdom of Thich Nhat Hanh

82 likes

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