David J. Singer

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Ditching Ultraprocessed Foods

There has been a lot of talk about ultraprocessed foods. Their consumption is linked to health risks like obesity and heart disease.

A recent Wall Street Journal article gave some good suggestions for cutting back on ultraprocessed foods, which can be hard to do, considering they make up about 55% of calories Americans consume each day.

Nutrition researchers generally define ultraprocessed foods as

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Published on November 19, 2025 04:00
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Ditching Ultraprocessed Foods

There has been a lot of talk about ultraprocessed foods. Their consumption is linked to health risks like obesity and heart disease.A recent Wall Stre Read more of this blog post »
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