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“Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.”
― Bo Sanchez, You Have The Power to Create Love: Take Another Step on the Simple Path to Happiness

“Those who have hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment.”
― Rick Warren, The Purpose Driven Life: What on Earth Am I Here for?

“A true man of honor feels humbled himself when he cannot help humbling others.”
― Robert E. Lee

“The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then we do not love them: we only love the reflection of ourselves we find in them”
― Thomas Merton, No Man Is an Island