Tamsen Fadal
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How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before:
"Great book that I’ve already recommended to friends. It has lots of good information and is not boring or over technical.
Highly recommend. " |
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How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
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Thank you!!
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“It's better to be alone than lonely with someone.”
― The New Single: Finding, Fixing, and Falling Back in Love with Yourself After a Breakup or Divorce
― The New Single: Finding, Fixing, and Falling Back in Love with Yourself After a Breakup or Divorce
“As for breast cancer? Here’s what Dr. Avrum Bluming, coauthor of Estrogen Matters, had to say about it in his book: “When women take estrogen combined with natural, micronized progesterone, no increased risk of breast cancer has thus far been observed in any study.”
― How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
― How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
“If your doctor is not talking about the pros and cons of HT along with the pros and cons of antidepressants and/or sleep meds, as well as evaluating whether you are a candidate, then it is time to find another physician who is more knowledgeable about (peri)menopause, because HT can be very beneficial for mood, energy, and sleep (although not FDA-approved for these uses). Most women report significant resolution in their symptoms when they are on HT, and these improvements can be felt quite soon after starting HT. There is nothing wrong with using antidepressants or antianxiety meds or sleep meds temporarily, but they are generally not the solution.”
― How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
― How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
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| Ultimate Popsugar...: Week 18: 4/25 - 5/1 | 65 | 91 | May 05, 2025 03:24AM | |
| Ultimate Popsugar...: Week 19: 5/1 - 5/8 | 56 | 94 | May 13, 2025 01:32PM | |
| Ultimate Popsugar...: Week 20: 5/9 - 5/15 | 50 | 96 | May 26, 2025 09:40AM |
“It's better to be alone than lonely with someone.”
― The New Single: Finding, Fixing, and Falling Back in Love with Yourself After a Breakup or Divorce
― The New Single: Finding, Fixing, and Falling Back in Love with Yourself After a Breakup or Divorce
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message 2:
by
Evan
Mar 02, 2015 03:14PM
Tamsen, YOU are the BEST !! Big hug.. Love ya dear
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