Reading Herbies discussion

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
This topic is about The Starch Solution
Starch Solution Week 2 Q6

Comments Showing 1-4 of 4 (4 new)    post a comment »
dateDown arrow    newest »

Lindsay Nixon (happyherbivore) | 59 comments Mod
Were you surprised that dietary fat is the fat we wear?

Susan (wife2abadge) | 5 comments It seems to defy logic, but you can't argue with results, right?

message 3: by Jackie (new) - added it

Jackie This concept helped me make a philosophical connection between my intuition and what I put on my plate. I've "felt" this idea for awhile--especially noticing feeling very 'heavy' after eating out, where I don't control the oil in the dish--but now I can articulate why I'm not putting oil on my plate.

message 4: by Susan (new)

Susan | 19 comments It makes sense. Not really surprising.

back to top