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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
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Starch Solution Week 2 Q6

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Lindsay Nixon (happyherbivore) | 59 comments Mod
Were you surprised that dietary fat is the fat we wear?


Susan (wife2abadge) | 5 comments It seems to defy logic, but you can't argue with results, right?


message 3: by Jackie (new) - added it

Jackie This concept helped me make a philosophical connection between my intuition and what I put on my plate. I've "felt" this idea for awhile--especially noticing feeling very 'heavy' after eating out, where I don't control the oil in the dish--but now I can articulate why I'm not putting oil on my plate.


message 4: by Susan (new)

Susan | 19 comments It makes sense. Not really surprising.


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