Keep it Simple Week 4 Q2

[Lindsay]

Carbohydrates have developed a bad rep over the years due to misinformation. Did chapter 12 change your opinion on carbs and starch? For example, were you surprised to learn contrary to conventional wisdom, humans do NOT efficiently convert carbohydrates into fat?

[Susan]

It was definitely good info. I loved this book. I downloaded it to my Kindle last night. I read the first chapter before turning off my light and finished it today!