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I’m Hungry! I’m Bored!: Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life!
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ARRs COMPLETED (Post Reviews) > 3789. I'M HUNGRY! I'M BORED!: EAT AND PLAY YOUR WAY TO BETTER HEALTH, A LEANER PHYSIQUE, AND A HAPPIER LIFE by Carol McCormick

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message 1: by Sheri, Bookworm (new)

Sheri | 6343 comments Mod
I'm Hungry! I'm Bored! Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life! by Carol McCormick Carol McCormick

Genre: Self-Help/Health and Weight Loss
Page Count: 248

Book Description:
Help your children succeed in reaching their goals with certified personal trainer and certified health coach, Carol McCormick

I'M HUNGRY! I'M BORED! can help you and your children make better dietary choices and behavioral changes that lead to weight loss and health gains.

I'M HUNGRY! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through.

I'M BORED! offers hundreds of suggestions and links to fun and educational activities, questions to ask, jobs to perform, and services to volunteer, all-of-which develop the intellect, confidence, and feelings of fulfillment. These activities may also deter the hand-to-mouth eating habit that often accompanies boredom.

Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life!

Be one of the first 10 to sign up below in order to receive a free copy of this ebook to read and review! Please post your reviews on Goodreads, Amazon, and Barnes & Noble if applicable.

Formats available: PDF

All reviews should be completed and posted within 4 weeks of receiving your copy of the ebook.

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message 2: by Carol (last edited Apr 30, 2015 08:03AM) (new) - rated it 5 stars

Carol McCormick | 2 comments Hello everyone. I have I'M HUNGRY! I'M BORED! ebook about health and weight loss for adults and children free April 30 - May 2 http://amzn.to/1zup1mR Grab a copy! Thanks.


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