Headaches: Why You Have Them What you Can Do About Them Kindle Edition by Egilius L.H. Spierings

[Evelyn]

When people think about book club selections, they often imagine fiction or memoirs that spark emotional conversation. Yet some of the most powerful discussions come from books that bridge science with the human experience. That is why I recommend Headaches: Why You Have Them, What You Can Do About Them by Dr. Egilius L.H. Spierings.

Dr. Spierings is one of the world’s leading experts on headache and face pain, with a distinguished career as a neurologist, pharmacologist, and professor. Having taught at Tufts University and Harvard Medical School, and currently serving as medical director at the Boston Headache Institute, he has treated countless patients while also advancing clinical research. His book reflects both this deep expertise and his lifelong commitment to improving lives.

What sets this book apart is how readable and practical it is. Headaches are explained not in intimidating medical jargon but in accessible, compassionate terms. Readers will come to understand the biology behind pain, the role of lifestyle and stress, and the many strategies available to find relief.

For a book club, this selection offers a rare opportunity to combine education with shared personal experience. Each member will bring their own story—whether of migraines, stress headaches, or supporting a loved one—and together, they will gain a clearer understanding of a condition that touches so many lives. Discussions will naturally expand into conversations about health, wellness, medical innovation, and the mind-body connection.

This is a book that is not only fascinating but also transformative. It ensures that your club’s discussion is both intellectually rich and deeply personal.