Author(s) name(s): Jana Caban * ISBN (or ASIN): 978-80-973944-1-8 * Publisher: ORBIS IN s.r.o. * Publication Date Year: 2021 * Publication Date Month: n/a * Publication Date Day: n/a * Page count: 144 * Format (such as paperback, hardcover, ebook, audiobook, etc): paperbook * Description:
This book by Jana Caban offers an accessible and deeply personal introduction to psychosomatics, combining professional psychological insight with real-life experience. Through practical guidance on relaxation, breathing, meditation, and self-awareness, it helps readers find balance, release tension, and heal both body and soul
* ISBN (or ASIN): 978-80-973944-1-8
* Publisher: ORBIS IN s.r.o.
* Publication Date Year: 2021
* Publication Date Month: n/a
* Publication Date Day: n/a
* Page count: 144
* Format (such as paperback, hardcover, ebook, audiobook, etc): paperbook
* Description:
This book by Jana Caban offers an accessible and deeply personal introduction to psychosomatics, combining professional psychological insight with real-life experience. Through practical guidance on relaxation, breathing, meditation, and self-awareness, it helps readers find balance, release tension, and heal both body and soul
* Language (for non-English books): Slovak
* Link to book page (author’s page): http://janacaban.sk/index.php/knihy