100 Ways to Future-Proof Your Brain: In The Age of AI

[Sarah]

* Title: 100 Ways To Future-Proof Your Brain: In The Age of AI

* Author(s) name(s): Sarah Baldeo

* ISBN (or ASIN): 978-1-0695015-0-9

* Publisher: Arc & Edge

* Publication Date Year: 2025

* Publication Date Month: June

* Publication Date Day: 1

* Page count: 230

* Format : paperback

* Description: In a world racing toward AI dominance, 100 Ways to Future Proof Your Brain offers a functionally human roadmap to helping to build a future-proofed brain.
Blending neuroscience, storytelling, and practical insight, Sarah Baldeo — AI neuroscientist, TED Speaker, and resilience expert — delivers 100 bite-sized, science-backed ways to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity. This isn’t a book of hacks. It’s a handbook for authorship — of thought, of identity, and of the future.
Whether you're navigating burnout, chasing reinvention, or trying to build a brain that still feels like you, this book delivers realistic and even fun insights. From decoding dopamine and rewiring anxiety to sparking awe, creativity, and memory through ancient rituals and modern tools, this guide offers cognitive nutrition for the 21st-century mind.
Based on research Sarah has shared across 1000s of global stages and major media — including CTV News, NBC News, FOX, and TED — The Brain Futurist invites you to stop performing productivity and start practicing control over how your brain evolves.
Your future isn't just about AI.
It's about building a brain that's ready for it and everything that comes next.

* Language (for non-English books): English

* Link to book page: https://sarahbaldeo.com/pre-order-%22...

[Cristina]

Please include a link to a book page which includes the cover and the ISBN on a NON-BOOKSELLER site (Amazon and its subsidiaries are allowed though), such as a publisher site, an author site, etc. This is needed as a source to verify that the information provided matches. For more details about what sources we can use for covers and other book data, please see: Acceptable sources for covers and book data

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[Sarah]

Good morning thank you!
- cover - https://drive.google.com/file/d/1IegK...

- Publication Information Page - https://drive.google.com/file/d/1kX39...

[Cristina]

Added: 100 Ways To Future-Proof Your Brain

[Sarah]

Thank you so much Cristina!!!