What is actually reflection ?

[Thato]

I've been reading make it stick so I learn how to learn which is a thing for all of us but for those who have read the book and applied it's teachings, I really need your help on understanding what reflection is ?

The methods I understand are retrieval, spacing, interleaving, varied etc but when it comes to reflection I don't understand. So please explain in detail what is reflection and how it is used.

[Arenda]

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