title: Trim Healthy Wisdom author: Pearl Barrett & Serene Allison ISBN: 979-8-9915528-0-6 publisher: Welby Street Press publication year: 2025 page count: 962 format: hardcover description: Over three years in the writing… Wisdom is finally here. In this beautifully bound, hard-cover book, we give you the sound path to eating, moving, and finally experiencing true hormonal peace and optimization.
If you’re in the midst of perimenopause, menopause, or postmenopause and feel like you are living in a body you no longer know how to operate… this book is your lifeline. If you’re younger than 40, it is your “I wish I knew then, what I know now” way to avoid the common pitfalls most women experience as they age. We share our own journeys through and out of hormone mayhem and offer you a hand to hold through it all. You’ll come out wiser, stronger, and metabolically whole. language: english link: https://store.trimhealthymama.com/pro...
author: Pearl Barrett & Serene Allison
ISBN: 979-8-9915528-0-6
publisher: Welby Street Press
publication year: 2025
page count: 962
format: hardcover
description: Over three years in the writing… Wisdom is finally here. In this beautifully bound, hard-cover book, we give you the sound path to eating, moving, and finally experiencing true hormonal peace and optimization.
If you’re in the midst of perimenopause, menopause, or postmenopause and feel like you are living in a body you no longer know how to operate… this book is your lifeline. If you’re younger than 40, it is your “I wish I knew then, what I know now” way to avoid the common pitfalls most women experience as they age. We share our own journeys through and out of hormone mayhem and offer you a hand to hold through it all. You’ll come out wiser, stronger, and metabolically whole.
language: english
link: https://store.trimhealthymama.com/pro...