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Does anyone have tips for confidence?
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Rhea
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Sep 29, 2024 06:48AM

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u cannot look around and think "ugh I'm so ugly" NOOO
u have to walk into a room and think "I'm stunning" and lie to urself
confidence will build up tbh, its what I do lol
u have to walk into a room and think "I'm stunning" and lie to urself
confidence will build up tbh, its what I do lol




Yes!




Incorporate self-care into your daily routine—dressing in a way that makes you feel good, celebrating small wins, and focusing on your strengths will help build your self-esteem. Visualization is another effective tool: take a few moments each day to imagine yourself succeeding. This mental exercise helps train your brain to handle real-life challenges with grace. Surround yourself with positive, supportive people who lift you up and motivate you, because confidence thrives in environments where you feel valued.
Finally, remember that confidence is often built in the face of fear. Take small, courageous steps toward challenges that make you uncomfortable, and watch as each success further bolsters your self-esteem. If you’re ever feeling uncertain, "fake it until you make it." Acting confident, even when you’re unsure, can gradually transform your mindset into genuine self-assurance. Tools like creating a "confidence playlist," learning new skills, or journaling about your growth can serve as anchors to keep you grounded and remind you of your own progress whenever doubt starts to creep in. Confidence isn't something you either have or don’t—it’s something you actively cultivate.
Playlist:
https://open.spotify.com/playlist/5cy...
Movie: Legally Blonde & The Devil Wears Prada
Motivational Speaker: Mel
https://www.youtube.com/@melrobbins/v...
Mel Robbins is a well-known motivational speaker and author of "The 5 Second Rule," which teaches simple yet powerful techniques to improve confidence and beat procrastination. Her approach focuses on how tiny habits and immediate action can help you change your mindset and take control of your life.
Book: The 5 Second Rule, The Confidence Code by Katty Kay and Claire Shipman, You Are a Badass by Jen Sincero
P.S. Focus on your own journey—your strengths and unique qualities are what make you shine. Surround yourself with positivity, practice self-love, and take those small steps outside your comfort zone. Confidence grows with every win you celebrate, and the more you invest in yourself, the brighter you become. 💫


