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ADD Book: Armour Building Foundation (Dan John)
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* Title: "The Armor Building Formula: Bodybuilding for Real People"
* Author(s) name(s): Dan John Dan John[..."
Hi, this book is already added with another ISBN: https://www.goodreads.com/book/show/2...
If you do have another edition with the ISBN as given in your request, we need another webpage showing the ISBN/ASIN and other book data to validate the info and if available we need it for the cover image. It should be non-bookseller site (Amazon & AbeBooks excepted), so from the publisher, library or another acceptable site: https://help.goodreads.com/s/article/..., if you have the book, we can use a scan/photo of your copy for the cover and the page with the publication information (you can upload a scan/photo of your own to the "more photos..." section of your profile (https://www.goodreads.com/photo/new) in the browser, not the app), then copy the link here and a librarian can add it. Make sure you state the source of the photo in the text and that your account settings are public (not private).
You can find more information about becoming a librarian on this page: https://help.goodreads.com/s/article/...
Authors mentioned in this topic
Dan John (other topics)Dan John (other topics)
* Title: "The Armor Building Formula: Bodybuilding for Real People"
* Author(s) name(s): Dan John Dan JohnDan John
* ISBN (or ASIN): ISBN-13:979-8-9874938-6-1
* Publisher: Dan John University (https://danjohnuniversity.com/bookstore)
* Publication Date Year: 2024
* Publication Date Month: 05
* Publication Date Day: 8
* Page count: 180
* Format: Pdf and Epub (Kindle)
* Description: see below please
* Language (for non-English books): na (English)
The Armor Building Formula is a complete guide to bodybuilding for everyday people who want to be strong and capable while looking good. It combines armor-building with bodybuilding in a reasonable and repeatable package.
It features a complete bodybuilding protocol using just kettlebells and gives extensive details on how to build your body in every possible kettlebell configuration you might have.