Mind-Body-Spirit Authors discussion

Kat Medina
This topic is about Kat Medina
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message 1: by Kat (new)

Kat Medina | 5 comments Hi, my name is Kat Medina. I am an entrepreneur, world traveler, and public speaker, and author of The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life.

I have traveled to more than 35 countries, and lived in Ecuador, Argentina, France, and Spain. I draw upon my passion for travel to inspire joy in others, teaching people how to show up and live fully by embodying a traveler’s mindset in daily life.

I am a contributing author on Optimal Living Daily and Optimal Relationships Daily podcasts, I have written for TripSavvy and Verywell Family, and was featured in Maynard Webb and Carlye Adler’s New York Times best-seller, Rebooting Work.

I currently live in South Lake Tahoe, California with my husband, two sons, and giant Golden Retriever named Donut.

Do we have anything in common?


message 2: by Darity (new)

Darity Wesley (darity_wesley) | 2 comments Hi Kat,

I’m a best selling author, attorney, author coach, death diva and wisdom sharer.

I’m sure we have lots in common 😀. I live in Northern California too! In Nevada City. I moved up here from San Diego about 4 years ago!

Thought I would say hi! ❤️ Hi! 🥰


message 3: by Kat (new)

Kat Medina | 5 comments Darity wrote: "Hi Kat,

I’m a best selling author, attorney, author coach, death diva and wisdom sharer.

I’m sure we have lots in common 😀. I live in Northern California too! In Nevada City. I moved up here fr..."


Hi Darity! So glad to connect with you. It sounds like we do have lots in common. It's always nice to meet a fellow Northern Californian and author! How are you liking Nevada City? Thanks so much for saying hi!


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