Find Joy, Cultivate Peace, and Live Well: A Support Group & Book Club for Those of us Living with ME/CFS (Chronic Fatigue Syndrome). discussion

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Start Here :) > chapter 6, "The First Aspect of Realization: Who We Really Are," from "Our Pristine Mind" by Orgyen Chowang. Here us a review of the chapter.

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RICHARD SILVERMAN (clearblueskymind) | 63 comments Mod
Hello Everyone...

I'm reading chapter 6, "The First Aspect of Realization: Who We Really Are," from "Our Pristine Mind" by Orgyen Chowang. Here us a review of the chapter.

If anyone is interested in doing a group book study, feel free to add your comments, practices, insights and experiences in this thread.

1. **Introduction to True Nature:** In Chapter 6, Orgyen Chowang introduces the concept of our true nature or pristine mind. He explores the idea that beneath the layers of conditioning and habitual patterns of the mind lies a fundamental essence that is pure, luminous, and untouched by suffering.

2. **Recognition of Pristine Mind:** Chowang guides readers in recognizing and accessing their pristine mind through practices such as meditation and mindfulness. He emphasizes that this aspect of realization involves a direct experience of our inherent goodness and wholeness.

3. **Transcending Dualistic Thinking:** The chapter explores the limitations of dualistic thinking, which divides the world into categories of good and bad, self and other. Chowang encourages readers to transcend dualistic thinking and recognize the underlying unity and interconnectedness of all things.

4. **Cultivation of Compassion:** Chowang discusses the importance of cultivating compassion as an expression of our true nature. By recognizing the innate goodness in ourselves and others, we can develop a sense of empathy and kindness that transcends egoic self-interest.

5. **Integration of Practice:** Throughout the chapter, Chowang integrates teachings from Tibetan Buddhism with practical exercises and contemplative practices to help readers deepen their understanding of their true nature and cultivate a direct experience of pristine mind.

Lets join together for a through a thorough exploration of these teachings, facilitating discussions, reflections, and the sharing of our insights and practice to help us connect with and embody the insights and teachings from Chowang's book.

Together, we could delve into the profound wisdom of recognizing who we really are and cultivating a deeper connection to our innate purity and goodness.

You can have a look at the book here: https://amzn.to/3UI5Bhg


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