Review request: Eat Less, Live Longer - Your Practical Guide to Calorie Restriction with Optimal Nutrition

[Anca]

This applied gerontology book explores the animal and human studies supporting calorie restriction with optimal nutrition as well as researched drugs and methods mimicking the effects of calorie restriction.
Apart from that, it is a practical guide of implementing calorie restriction with optimal nutrition.
It answers questions of whether dietary supplements are necessary, what medical tests are necessary for monitoring and who would do better to skip the calorie restriction part and optimize their nutrition only.

If you'd like a free review copy, please contact me here or on my blog at longevityletter.com/contact. Depending on your preferences and expertise in the topic, I will be sending you a .mobi, .epub or print book for you to review.

Thank you for the interest!

[Shana]

Hello Anca, I will send you a message through your blog.

Cheers
Shana