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The Joys of Jet Lag
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The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life by Kat Medina
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Genre: Nonfiction, Travel
Page Count: 264
Book Description: Live your best life, no matter where you are.
Do you find it easy to experience wholehearted adventure and joy when you’re on vacation, but you’re a total stress case in everyday life?
The Joys of Jet Lag is your guidebook to using a traveler’s mindset to navigate a life of joy. By breaking free from asshole-autopilot, you’ll reawaken to the wonder around you, embrace challenges as part of the adventure, and trust that life is always happening for you, not to you.
At the end of this book, you’ll know how to:
• Uncover the joy-boosting opportunities hidden beneath the mundane moments.
• Find the humor and annoyingly subtle lessons in life’s Category 5 turd tornadoes.
• Let go of the bullshit stories that are holding you back from the joy you deserve.
• Silence doubt and pursue the daring life you were born to live.
With captivating travel stories, simple exercises, and refreshingly real self-help advice without any of the rah-rah, this hilarious how-to guide will help you discover the keys to living your best life with no passport required.
“The Joys of Jet Lag offers a roadmap for how we can truly change the quality of our lives. Joy seekers, unite! Kat Medina shows readers how to travel to new heights of happiness.”
–Ashleigh Renard, author of Swing and Keeping it Hot: The Workbook
Entrepreneur, world traveler, and public speaker, Kat Medina is the author of The Joys of Jet Lag: How to Use a Traveler’s Mindset to Not be an A-Hole in Daily Life. She’s traveled to more than 35 countries, and lived in Ecuador, Argentina, France, and Spain. Kat draws upon her passion for travel to inspire joy in others, teaching people how to show up and live fully by embodying a traveler’s mindset in daily life. She currently lives in South Lake Tahoe, California with her husband, son, and giant Golden Retriever named Donut. Follow Kat’s adventures on Instagram @katmedinawriter.
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