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Um. Recommendation please? :D
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kenna
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Jul 18, 2023 03:36PM

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Hello Kenna, hope you're doing well. I've never read 'The way I used to be' but I see that it talks a lot about trauma. Well, I'm launching my first book next month and most of the content are directly or indirectly associated with trauma, and there's a chapter ddicated only to it.
The book is called 'Mental Health Puzzle Cracked: Opposing Pathways', and I'm looking for ARC readers, if you'd like to receive a free copy of it and in exchange for your feedback on Amazon, please visit the following link where you can find more information about the book: https://dl.bookfunnel.com/96nb4egm5p
The book is written in a way that it talks to the reader, instead of dictating things or making it seem like the book has all the answers and the readers none... I hope you take the interest, enjoy it and help me share with others :)
Take care!
Rodrigo

A bit of a plug for my book - Breaking Bad Patterns: 60 Ways to Free Yourself from a Life Stuck on Repeat - out now on Amazon - UK and international.
Why do I think it may help? I am a Cognitive Behavioural Psychotherapist and I have spent my life overcoming being bullied in childhood. It took my decades to understand why I was trapped in repetitive, negative patterns.
My book took me 7 years to write and so far the feedback is that it is helping a lot of people. I want young people especially to learn how to break free of negative patterns, before they become deeply ingrained.
If you do buy my book and have any questions, I am open to messages here.
All the best
Simon
Ps - just seen your post was July 2023!