Atomic Habits by James Clear

[Kelly]

I don't think I've read a personal development book fully to the end and enjoyed it before but opening this book. I was very impressed by what was presented and how much I took away from this book. I also typically don't reread books but this I will keep off my bookshelf so that I am able to pick it up whenever I need some motivation or some tactics for developing good habits.

[NancyJ]

It was the same with me. I listened to the audio all they way through, which wasn't the norm for me at the time. I read it a couple years ago. I don't remember a lot now, but I did put some of the ideas to work. I made a lot of tiny habit changes, and they really did add up. (I lost quite a bit of weight.) I also picked up some bad habits during covid, so I guess I could use a refresher.

I like your idea Kelly to keep the book handy and visible. You can read a little bit at a time, and practice one of the ideas in some way before moving on.